A Sports Supplement With A Difference Argi+

ARGI+  

Description and Purpose

L-Arginine is an amino acid that’s so potent, scientists refer to it as the ‘Miracle Molecule.’ This is

because our bodies convert L-Arginine into nitric oxide, a molecule that helps blood vessels relax and

open wide for greater blood flow.

Greater blood flow supports many important functions in our body:

• Healthy blood pressure levels
• Overall cardiovascular health
• Immune function
• Muscle growth
• Bone & tissue growth & repair
• Male sexual function
• Fat and glucose metabolism
• Anti-ageing hormone production and more
With so many health benefits, ARGI+ provides all the power of L-Arginine, plus:
• Pomegranate – well-known for its strong antioxidant properties
• Red Wine Extract – to help maintain healthy cholesterol levels
• Grape Skin and Berry extracts for cardiovascular and immune system health

Together, these ingredients create a new generation of supplement – one that supports better health throughout your entire body. Just a scoop of ARGI+ mixed with water or your favourite aloe drink helps provide a performance boost to every part of you. Add optimal health to your family’s diet with the power of L-Arginine!

ARGI+ provides your body with all of the benefits of L-Arginine. It also contains pomegranate, well known for its strong antioxidant properties, red wine extract to help maintain healthy cholesterol levels; and grape skin for cardiovascular and immune system health. ARGI+ also contains fruit juices which provide nutrients, essential fatty acids, berries that help neutralise free radicals and support healthy ageing and other ingredients which support healthy joint function.

• Vitamin C – for the immune system, a healthy nervous system, concentration, sleep and healthy bones and skin.
• Vitamin K2 – for bone formation, blood clotting, healing and vitality.
• Vitamin B6 – for the immune system, a healthy nervous system, brain, muscles, oxygen transportation, protein, fat and carbohydrate metabolism.
• Vitamin D3 – for the immune system, bones, a healthy nervous system and positive mood.
• Vitamin B9 – for new cells, brain, nerves and growth.
• Vitamin B12 – for a healthy nervous system, positive mood, brain, growth and oxygen transportation.

One scoop of ARGI+ mixed with 8 ounces of water or your favourite aloe drink daily. ARGI+ provides 5 grams of L-Arginine per serving, plus synergistic vitamins which give the body the boost it needs to keep going all day long, and deliver optimal performance to nearly every system in your body. As with any new supplement, anyone with a heart or kidney condition, pregnant or taking medication should consult their GP prior to taking ARGI+.

Everyone that wishes to maintain a healthy lifestyle L-Arginine acts as a great all-rounder in the human body. You will find in particular that sportsmen and women and people that are active will benefit from ARGI+. It is a fantastic product to promote in gyms and health clubs and is recommended to be taken 30 minutes before exercise. In addition, the sports nutrition market is consistently growing and is worth over £87 million with 11% constant growth forecasted.

L-Arginine is already a popular supplement within the sports industry but ARGI+ is the only arginine preparation that also contains this exclusive blend of valuable bioactive substances and essential vitamins. ARGI+ is also lactose and gluten free so can be recommended to those with intolerances.

ARGI+ maintains healthy: blood pressure, overall cardiovascular health, cholesterol levels, immune system, muscle growth, bones and tissue.

A Great Body Weight Circuit

Please find a great body weight circuit below I used to do whilst I was on tour and had no equipment, great for those looking to lose weight in Swansea on a budget because it can be done anywhere.

Don't forget to warm up before each circuit, you could do this by skipping or going for a light jog to get the muscles warmed up.

CIRCUIT ONE

This is a small Circuit for beginners and people who haven't exercised for a while.

Do this Circuit 3 times through, rest for 1 minute after each time through.

Press Ups                  10 reps                8 reps                 6 reps

Sit Ups                       15 reps               10 reps                 8 reps

Squats                        15 reps               10 reps                 8 reps

Wide Arm Press         10 reps               8 reps                  6 reps

Crunches                     15 reps              10 reps                 8 reps

Lunges                         15 reps             10 reps                  8 reps

Tri Dips                       10 reps              8 reps                   6 reps

V - Sits                        15 reps               10 reps                8 reps

Like I said this is just a beginners workout, you can do this in a field or in your garden, for the Tri dips you need a small wall or chair. 
Good Luck and let me know how you get on.


CIRCUIT TWO


This is a slightly harder Circuit for those who aren't at a bad level of fitness. Again do it 3 times through rest 1 min between each complete circuit.


Press Ups                20 reps                    15 reps                    10 reps


Sit Ups                     25 reps                    20 reps                  15 reps


Squats                      25 reps                    20 reps                  15 reps


Close Arm Press        15 reps                  10 reps                   8 reps


Sit Up Twists             25 reps                   20 reps                   15 reps


Lunges                       20 reps                  15 reps                     10 reps


Tri Dips                      25 reps                  20 reps                     15 reps


Crunches                     30 reps                20 reps                       15 reps


Step ups                      30 reps                 25 reps                        20 reps


There is only 9 exercise and on paper it doesn't look to bad but do it all the way through
 without stopping, the second time round you should start feeling it.


After the Circuit Rest For a minute, then do this Sit Up Circuit.


Sit ups                                                                       Do 10 reps of each all the way
Sit Up Twist                                                               through without stopping.
Crunches
V-Sits
1/2 Sits
Alt Ankle taps
Inners
Cycling Twist

 

What Is Military Fitness

Military fitness is hard, physical and very disciplined. Its aim is to push people to their physical and mental limit to see what sort of character they are and to see them under pressure. At the end of basic training of military fitness trainees should have the necessary skills to work under extreme pressure and have the fitness to carry out their duties.

Army fitness, royal marine fitness and any other force tend to go down the lines of using their own body weight and lots of circuit training workout routines in the gym or outdoors.
The workout routines usually consist of exercises like - press ups, sit ups, lunges, pull ups and shuttle runs. If you look at some typical workout routines for military fitness you will see a pattern of how they use different exercises to work different areas of the body.
For example -
Arms,Chest,Shoulders they would choose exercises such as - press ups or pull ups as theses work most parts of the body.
Stomach and Core they would use exercises such as - sit ups, crunches, leg raises or hanging leg raises.
Legs they would look at squats, lunges or step ups.
Overall Fitness they would use short shuttle runs to push you even more.
A typical workout routines could look like this -

Arms/Chest/Shoulders - press ups
close arm press
tri dips 10 reps of each exercise
incline press
dips
pull ups

Stomach - sit ups
sit up twist
crunchies 20 reps of each exercise
leg raises
hanging leg raises
cycling twists

Legs - squats
lunges
step ups 20 reps of each exercise
pistol squats
duck walk
squat jumps

In between each exercise do a 50m shuttle runs (25m out 25m back) and do one after the other starting from arms through to legs to you complete a total of 18 exercises. Rest for 2 minutes and do it all again.
If you were crap, which 99.9% of the time you were you would either go on the ropes or you'd be on your knees doing more press ups.
These are great workout routines for losing weight, toning up and great for flexibility. There were guys and girls who were on the border with their weight joining who lost a fair bit of it over the space of 4 weeks and you could see muscle coming through, so why not try some military fitness.

Choosing A Fat Loss Workout Routine

How to Choose the Best Fat Loss Workout Routine

Being in shape is immensely important to be at par with the fast moving world. Not only your qualification, your appearance also means a lot when you need to prove yourself, and get the best. Being overweight can greatly affect your confidence level, thus it is essential to quickly opt in for a fat loss workout routine, before it gets too late. It is very easy to choose the best fat loss workout routine; all you need to do is go in for the exercise that helps you reach your targeted heart range. You have to workout really hard so that your pulse rate gets increased, as this will aid in burning more of fat.

The exercises that helps reach the targeted heart range are the ones the increases your metabolism and thus burns fat. The fat loss workout routine will not only help you look good by promoting weight loss, but more than that, it will prevent you from falling prey to various health concerns. You surely know that overweight people are more liable to suffer from heart attacks. A seven-day fat loss workout routine can really work wonders for you. To begin with, on Monday you can do strength as well as cardio workout. Start with a bodyweight warm up, which can be followed by split squats and dumbbell chest process.

Next do superset stability ball leg curls along with dumbbell rows. Complete the workout with interval cardio. Tuesday's fat loss workout routine can include some enjoyable exercises, like running errands, traditional cardio or even your favorite sport. On Wednesday do some strength and interval cardio workout. In between the workout you can eat some high-protein snacks, so that your muscles get enough nutrients to rebuild and repair. On Thursday your fat loss workout routine should include 30 minutes activity.

At the same time, make sure that you are eating enough of green vegetables, if possible more than usual, in particular leafy green vegetables. On Friday do some bodyweight exercises, which can include Bulgarian split squats, pushups and some bicep and triceps exercises. On Saturday you could do a 30 minute activity and then invite your friends over, discuss your fat loss workout routine, and perhaps discuss the results that you are witnessing, which shall prevent you from eating food that would only help gain weight. On Sunday go in for a 30 minute activity and prepare your routine and shop for some healthy stuff to gorge in the following week.

Boost Your Immune System

BOOSTING YOUR IMMUNE SYSTEM FOR THE WINTER

Winter is coming and your immune systems is gonna take a beating so why not improve it a bit to help you get through those cold nights and stressful days.

Here are some things that affect your immune system,

Being run down, sleep deprived or stress.

If your like this then this could be the reason why your suffering from more infections.

If your on a diet and its less then 1200 calories per day. 

Your not getting enough nutrients and minerals to help protect you.

A high intake of saturated fats.

Excessive exercise. Make sure you take enough rest between days.

A Low intake of Protein.

These are just a few of the reasons your immune system is affected.

All nutrients are involved in the immune system but some are seen to have a direct role than the others.

Here is a list of foods to keep in mind when planning out your meals,

Eggs, Liver but not everyone is a big lover of this and I’m one of them,apricots, sweet potato this is also good for a slow release of carbs, red and orange peppers , Chicken, Lamb, Berries not that the birds eat, Cabbage, Lemons and Limes, Soft fruits, Seafood, Tuna, Olive oil, Avocados, Brown rice, Salmon, Brazil nuts which are ideal for a snack, green and white tea which i have to say don’t taste very nice,tomatoes, yogurt. Etc..

As you can see there are a number of foods that you can choose and there are many more but here is an example of a menu you could consider for a day :

Breakfast : plain yoghurt with blueberries and pumpkin seeds

Morning snack : oakcake with salmon pate

Lunch : salad with steamed asparagus, mixed salad leaves, soft boiled egg, sliced yellow and red peppers, sesame seeds, dressing- plain yogurt mixed with lemon juice olive oil and crushed garlic.

Afternoon snack: soft fruits mixed with flaked almonds

Dinner: grilled chicken or king prawns, steamed cauliflower broccoli and brown rice.

Or to make it easier Drink Aloe Vera every morning and you'll improve it enfold as well as promoting good health.

A Military Fitness Workout

Workout routines were great in the forces and great for military fitness. Here is a workout we used to do in the forces while on tour. Its nothing special but it works the whole of your body and burns off lots of fat. Its also a killer at times and you feel it the next day.


So here it is,
Start by warming up for 10 mins, jogging round and shaking out the muscles.

Close Arm Press                      10 reps
Sit Up Twists                          20 reps
Squats                                    30 reps

Wide Arm Press                      15 reps
Sit Ups                                   20 reps
Lunges                                   30 reps (15reps on each leg)

Tri Dips ( on a wall / bench )    20 reps
Crunchies                               20 reps
Step Ups ( on a wall /bench )   30 reps

Press Ups                              15 reps
Leg Raises                             20 reps
Squat jumps                           30 reps

Do this gym free circuit 3 times through rest for 1 min after completing each of the 12 exercises all the way through without stopping, then jog for a 1 min and start again.

After you have done the circuit for the third time rest for 2 minutes and jump into this Abs circuit,

Sit ups
Sit up Twist
Crunchies
Leg raises
Alt Ankle Taps
Inners
Scissors

Do 10 reps of each ab exercise all the way through without stopping, rest for 2 mins and do the ab circuit again. Once you have mastered it you can do it for a third time.

Finished the circuits so time to stretch off and warm down.

This gym free circuit may look easy but it is for people with a moderate fitness level and you only get out of the circuit how much you put in it. So give it a try and let me know what your thoughts are.
Like I said we did it when there was no weights about and to keep ourselves fit.

Forever Aloe Vera Gel Drinks Review

Aloe Vera has been improving health for generations.

• Its tried and tested !
• Aloe vera is versatile
• It can be taken as a drink or applied to the skin
• Known since the beginning of recorded history as one of the most beneficial plants on earth
• Aloe contains over 75 known active ingredients
• 19 of the 20 amino acids required by the human body and 7 of the 8 essential amino acids
• Vitamins and minerals

Forever's Aloe Vera Gel Drinks start with 100% inner gel and combine just enough other ingredients to keep it fresh. They only use the inner leaf so they don't filter out the inedible ingredients of the rind as there is no need to and they do this because this will leave the natural balance of nutrients undisturbed.

The stabilised gel of Forever products has been declared as 'essentially identical' to the raw gel (Food and Drug Laboratories of New York) in other words drinking the Forever Aloe Gel Drinks is like breaking open a leaf and scooping out the gel. 

Most Aloe Vera products on the market are classed as juices and tablets rather than a drinking gel and often contain far less aloe vera than their advertising would suggest. Anything above 15% aloe vera can be classed as a Juice Drink Forever's Aloe Drink is classed as a Gel Drink because its made up of 97-98% of the content. So to get the same benefit of Forever's Gel drink you would have to drink as much as 6 times the amount of other Juice products out there, costing you more.

Forever Gel Drink: 

Cost - £ 20.80

Contains - 97 - 98% Aloe Gel

Benefits - over 75 known active ingredients, vitamins, nutrients, assists digestion and absorption of nutrients, promote inner health. drink just 15 ml a day 

You also have a range of flavored aloe drinks with added benefits 

Other Products:

Cost - £15.00

Contains - Average of 15% Aloe Gel

Benefits - over 75 known active ingredients, vitamins, nutrients, assists digestion and absorption of nutrients, promote inner health, drink 90 ml a day to get the same benefit as Forever's Gel Drink

Forever are in complete control of the manufacturing and distribution of their health products so you can feel confident that everything is quality assured. 

It will take around 4-6 weeks for the Aloe vera from Forever's range to get into your bodies system before you start feeling any effect with others it would be a lot longer. They don't tell you that in the shop!

Forever Living was the first company in the UK and Europe to market products authorised to carry the International Aloe Science Council Seal of Approval. So this proves the quality and purity of their aloe vera is second to none and to top this they offer a 60 day satisfaction guarantee on all of their products which is not offered on store bought aloe) so there is nothing to lose on these products.

If you would like to try Forever's products or read more about The Forever business opportunity then visit the sites.

Forever Business Opportunity

Health Products in Swansea

Forever Living Business Review

FOREVER LIVING BUSINESS REVIEW

Is This Business Opportunity A Scam Or A Legit Business?

The Company

If you are looking to get into a ‘work at home business’ like many of us are for that extra cash or even change of lifestyle then you may of come across Forever Living Products, Health Products made up of mostly Aloe Vera.

The company began trading in 1978 in Phoenix, Arizona. It has now been in business for over 34 years and is still growing in size operating in over 145 countries across the globe. Forever Living is now the world’s largest grower, manufacturer and distributor of Aloe Vera Products and also produces the world’s largest supply of Bee Products.

A small section on the company itself, now let us have a look at the business opportunity and see if Forever Living is a scam or not.

This is not sugar coated just the truth from my own personal experience of the Forever Living business.

The Forever Living Business

The Forever business opportunity is exactly what it says an ‘opportunity’ for people looking to start a business part time, at home or even earn some extra cash, but it’s not for the light hearted as it DOES involve some work. I have spoken to people and they have told me that this is a scam or a pyramid scheme so I believed them and Googled it to see what others were saying, yea there was bad comments and reviews but also good ones, so I read the bad ones and a few of the good and managed to build up a picture of what was happening. 

What you have to remember this is a business that you are building up from scratch so it isn't going to happen overnight and involves you working at it.

Some of the bad comments were:

 ‘you can only really earn if you reach manager level’

‘the only ones making money are the ones above you’

‘it doesn't work’

‘the person who got me into the business doesn't seem to be interested’

‘it’s a pyramid scheme’

Comments like this are across the internet and can be answered quite easily with one question to them.

How much work effort have you put into it?

The pyramid scheme is wrong because if it was Forever would never of been allowed in the Direct Selling Association or been awarded the very prestigious IIP Gold Award (Investors In People) back in May 2010 which has only ever been achieved by around 150 companies within the UK.

What I could come up with from the comments was that people hadn't actually given this business opportunity a chance and had just given up because they were looking for a get rich quick scheme, which is something that Forever Living is not.

Forever Living is a real opportunity that people can make some good money off if they work at it. I asked some of the top earners how did you get to where you are now and they all said the same thing we worked at the business, built it up and gained trust from our customer. Three key factors to any business.

What You Get

The business is about Network Marketing, working together as a team to build an enterprise.  Just like with any business working together as a team is a major key to a successful business, I was an ex-serviceman so know all about the effects of good team work.

With the Forever Living business you get:

• ·         The help from your distributor as they started where you are beginning your journey
• ·         All the tools needed to set up your business.
• ·         All the support from technical to product information like questions from customers your unable to answer
• ·         A marketing plan to follow so you can succeed
• ·         Regular workshops and local meetings so you can bring potential customers which looks more professional
• ·         Quality Health Products to sell and for personal use

These are just some of the things that comes with the business, all you need to do is follow the plan, work at it and reap the rewards.

My Story So Far

My story so far with Forever Living is I am a new Distributor and currently at Assistant Supervisor Level and have only just started building my business up.

I joined the business in 2012 and have been taking the products and just doing little bits here and there not really getting going as I was busy with other things and didn’t really pay much attention to it. Many of the ‘Top Dogs’ actually started this way.

The back end of last year I looked at the literature I had and went to work at the business and setting it up.

I would never force anyone into signing up but I will help them when their ready to give it a go because when I first joined I wasn’t ready to take the challenge but things changed in life and I decided to go for it.

The great thing about this is it comes with a 60 day money back guarantee, but I’m not saying that in 60 days you’re going to make loads of money, what I am saying is that we are that confident in the quality of our products that you won’t be asking for your money back.

The way to build your business is to use the products yourself, promote the products and recruit people to do exactly the same so you’re building your own business empire.

The conclusion

A worthwhile home business you can do part-time alongside your current job or go into it full time and reap the rewards of running your own business. I do mine part-time as I am currently enjoying my job so building it up slowly for when I retire I’m not just depending on the government to pay my way and struggling.

This business is only right for those that want to change their life and make a difference, not the ones that just want a quick fix.

Feel free to write your own comments and experience of the business. If you have any questions then ask I won’t shy away just tell you how it is or visit the site read the information and decide for yourself.

Useful Links

Health Products In Swansea

Looking At Joining The Forever Living Business

What Health Products Are On Offer In Swansea 

Bee Honey Beehive Products

Bee Honey is coming back, so brighten up breakfast with an all natural, delicious honey loaded with nature's goodness from Health Product For Life Beehive Products. Very nutritious and contains approximately 100 calories per 30g, Bee Honey is rich in carbohydrates, calcium and phosphorus. A delicious way to enjoy all the nutritional benefits of honey and give yourself an instant energy boost to get you going in the morning. Perfect in Porridge, on toast, pancakes and much more. Its also a great idea for replacing sugar in your diet.

Bees make honey by travelling from flower to flower, removing the rich nectar, storing it briefly to mix with their enzymes, then depositing the honey in their hives. Throughout the ages, honey has been recognized as a premium natural food - a storehouse of nutritional goodness that is easily digested. Honey contains many healthful substances including natural sugars (glucose, fructose and sucrose), and trace minerals. Bee Honey is an all-natural, delicious sweetener loaded with nature's goodness. Easily assimilated, Health Product For Life Bee Honey is a quick and nutritious energy source for any occasion !

Nutritional Facts

Take a look at the nutritional facts of Forever Bee Honey.

Serving Size : 1 tbsp (21g)
Servings Per Container : 24

Amount Per Serving

Calories : 70

                                                                  % Daily Value*
Total Fat : 0g                                                             0%
Sodium : 0mg                                                             0%
Total Carbohydrate : 18g                                           6%
   Sugars : 17g                                          
Protein : 0g                                                                 0%

*Percent Daily Values are based on a 2,000 calorie diet  

In a Jar you get :

• 500 Grams of Pure Honey
• Convenient dispensing feature
• Provides quick energy
• Natural sweetener, easily digested
• Rich in Carbohydrates
• Contains Calcium and Phosphorus